Harm reduction, or the approach of meeting an addicted person where they are at right now in order https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ to protect their health and safety, is not always well-received in the US. Harm reduction, when it comes to alcohol treatment may involve helping someone to cut back on heavy drinking and binge drinking. Early on, when a guest shared their personal story about trauma and family dynamics, I realized that there were many perspectives to be considered. Much of the focus in recent years has been on the opioid epidemic and how to help people to overcome opioid addiction.
That Sober Guy Podcast
We came together with a common vision, to share our sober house stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together. Producer and host Shane Ramer tells it like it is—engaging and to-the-point.
- After all, he has work to do on this show he created, which is to guide you along the path to recovery.
- That experience had a profound effect on his life and the work he does today.
- I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous.
- The podcast has featured important guests, such as Dr. Jamie Marich on trauma healing, creativity, and mindfulness, and Lynn Matti on the influence of childhood trauma on addiction.
- Join the conversation as we discuss personal growth, self-development, sobriety, recovery, alcohol and drug addiction, and so much more – all weaved through NLP and lived experiences.
Sobriety Rox
Like the show aimed at men above, this show definitely has the perspective of a girl, but the show is witty and the messages of addiction podcasts are often universal. This podcast covers a wide variety of topics mostly centering around food, sobriety, sports and family life through personal interviews with the hosts friends, family, coworkers and more. The Addicted Mind Podcastis about understanding addiction, its impact and the latest treatment options available. “The Unruffled Podcast” examines how creativity can help people in recovery.
It’s essential to research the background and perspective of a podcast to understand its approach to addiction and recovery. If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help.Contact ustoday to learn more about a treatment plan that could work for you and your needs.
Great Podcasts About Addiction and Recovery
You can also find a social media page for some of these podcasts in order to connect with people like you. Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. She watched in awe from her home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago became a worldwide rallying cry. Because we experienced the hardship of the pandemic collectively, many of us finally acknowledged what was true before COVID and will be true after – That life is freaking HARD. Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgment.
The Sober Stoic: Time – Life is Not Short
- After struggling with substance use disorders from a young age, Shane sought out professional care and began his journey to recovery.
- Over the 273 episodes produced, the format of the show was in a near constant state of flux.
- It’s a non-theistic recovery program based (loosely) on Buddhist principles.
- Start listening to podcast episodes while you are feeling good so you will know what will help you when you are not feeling so good.
The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options. Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll).
The stories presented on the podcast at this point are extremely well produced, interesting, and heart wrenching. She has mastered the method of turning people’s rock bottom into motivational energy. As addiction podcasts go, this one should be in standard rotation in your podcast app. It was started by Noah Levine, a very lay Buddhist, and he hosts most of the episodes. There’s a lot of Q&A, so if you’re curious, and looking for something different, give it a listen. Ioana has a Ph.D. in Communication Sciences and has been a freelance writer for over ten years.
Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy. She writes the blog UnPickled from her home in Alberta, Canada. Important guests include Dr. Paula Hall, Dr. Arun Gupta, and Dr. Holly Richmond, as well as regular people like Halima Anderson or Randal Bowman.
When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals. Scottsdale Recovery Center® is a beacon of healing and hope for those who struggle with addiction; offering support and education to their families and a lifeline of services to the community in which they live.
As I have stated many times in blog posts and in podcast episodes, I believe that the people who struggle with addiction the most are the people with the greatest potential for success in life. They are often misunderstood creative geniuses who have been sidelined by their predisposition to addiction. There are people in favor of complete abstinence from drugs and medications who are against prescription drugs as part of a treatment program. And, you will find that other people have differing views on the role of medication in traditional treatment for substance abuse.
Super Sexy Sobriety with Karen Thomson
That Sober Guy is one of the greatest sobriety podcasts because it includes interviews both with non-famous people and with famous people, such as athletes, musicians, pastors, and others. They share their stories of transitioning from addiction and substance abuse to a life of sobriety and health. Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults. From hundreds of episodes, you can find lessons about dealing with anger and shame, building self-discipline and honesty, and much more.
The episodes that focus on the science of a better way to live are my favorites. Unlike some of the more scripted podcasts on this list, each episode of this one feels more freewheeling. It has a self-described “call in show” format, and that works for a lot of these episodes. Her guests have a similar lighthearted take on a very serious subject. The episodes aren’t so much instructive, as they are anecdotal takes on how individuals succeeded in changing their relationship with alcohol. Take a listen with an open mind and you may find that this is the right energy for your recovery.
You need activities that make you happy, inspire you, encourage you and connect you to other people. To make sure that you continue to do them, pick activities that are simple and accessible, such as hiking or journaling. There is beauty in your chaos and even more in your acceptance of it. They say the 20s are for finding yourself, but what about those of us that missed that memo?
You may have heard of medical marijuana, or cannabis, being touted as a treatment for nearly any mental health problem or physical ailment. Now that medical cannabis is legal, we have seen that it may have some benefit in specific cases of overcoming drug withdrawal, including opioid withdrawal. It has been said that what we need in the future to help more people to overcome addiction is more of what we already have. The tools that we have to fight addiction, including medication-assisted treatment drugs, are underutilized.
Some guests are in recovery, and some have expert advice, such as how to get through the holidays, survive the beginning of sobriety, recognize the thoughts that lead to addiction, and more. Listeners write that they love to hear women being so open about sobriety. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life. As he gained support, developed new skills, and began to understand addiction, his depression lifted, and drugs and alcohol became less critical in his life.